self destruction

I have been realy feeling sorry for myself. My tail-bone hurts!
And 'bob is not helping because he asks me every few minutes how I am doing. So that makes me think of it again and hurt worse.
Years ago 9about 50) I broke my tail bone on a hanging down branch that made bouncing fun. But the broken tail bone left me sitting on a pillow for a long time. Don't think that is the problem this time around.
At any rate, this self-pity has got to go. Can't help a thing with it and can't do anything constructive with it either. It is a mini self-destruction phase of life.
Guess I'll go catch up on my reading. D&C and B of M.
Ruth